Vessy's day » quick meal http://vessysday.com Sat, 12 Jan 2019 17:07:14 +0000 en-US hourly 1 http://wordpress.org/?v=3.5.1 Baked sea bass with rosemary and lemon http://vessysday.com/baked-sea-bass-with-rosemary-and-lemon/ http://vessysday.com/baked-sea-bass-with-rosemary-and-lemon/#comments Tue, 10 Mar 2015 15:00:47 +0000 Vessy http://vessysday.com/?p=2250 Continue reading →]]>
The perfect 30 minute dinner meal -healthy and delicious.
If you buy a cleaned and gutted fish you will only have to put it the oven and then eat it! It is super simple and delicious! You have to try this meal!
Baked sea bass-1

Ingredients:
2 whole sea bass, cleaned & gutted
4 garlic cloves, minced
3 table spoons olive oil
2 table spoons lemon juice
1 tea spoon dry dill
2 tea spoons fresh rosemary
1 lemon, sliced

 Baked Sea Bass Rosemary (1 of 1)-2
Preheat your oven to 180C (350 F).
Line your baking dish with parchment paper.

Wash the sea bass.
In a small bowl combine the garlic, olive oil, lemon juice and dill.
Rub the fish with the garlic mixture, place them in the baking dish and pour the left over wine mixture on top. Place 2 lemon slices and one rosemary stalk inside each fish. Season with salt and pepper and cover with aluminum foil.
Bake 15 minutes then uncover the baking dish and bake for another 10 minutes on grill option of your oven.

]]> http://vessysday.com/baked-sea-bass-with-rosemary-and-lemon/feed/ 0 Baked sea bream with white wine http://vessysday.com/baked-sea-bream-with-white-wine-2/ http://vessysday.com/baked-sea-bream-with-white-wine-2/#comments Sun, 22 Feb 2015 16:59:53 +0000 Vessy http://vessysday.com/?p=2247 Continue reading →]]>
This 20 minute recipe is perfect for the busy midweek when you don’t have much time for cooking.
Make a quick salad and your menu will be ready!
Sea Bream with white wine (1 of 1)-6

Ingredients:
2 whole sea breams, cleaned & gutted
4 garlic cloves, minced
3 table spoons olive oil
2 table spoons lemon juice
1/2 glass white wine
2 tea spoons fresh thyme
1 lemon, sliced

 Sea Bream with white wine (1 of 1)-5

Preheat your oven to 180C (350 F).
Line your baking dish with parchment paper.
Wash the sea breams.
In a small bowl combine the garlic, olive oil, lemon juice and wine.
Rub both sea breams with the wine-olive oil mixture, place them in the baking dish and pour the left over wine mixture on top. Place 2 lemon slices inside each fish and two lemon slices on top of each fish. Season with salt, pepper and thyme (place a piece of thyme inside each fish).
Bake 20 minutes.

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