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	<title>Vessy&#039;s day &#187; mayo</title>
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		<title>Lime-chilli mayo sauce</title>
		<link>http://vessysday.com/lime-chilli-mayo-sauce/</link>
		<comments>http://vessysday.com/lime-chilli-mayo-sauce/#comments</comments>
		<pubDate>Fri, 26 Jul 2013 12:18:31 +0000</pubDate>
		<dc:creator>Vessy</dc:creator>
				<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Sauces]]></category>
		<category><![CDATA[chilli]]></category>
		<category><![CDATA[lime]]></category>
		<category><![CDATA[mayo]]></category>
		<category><![CDATA[sauce]]></category>

		<guid isPermaLink="false">http://vessysday.com/?p=1335</guid>
		<description><![CDATA[This sauce goes very good with all kinds of meat. You may also serve it with grilled vegetables. Ingredients: 200 grams light mayonnaise 1 table spoon chili sauce 1 table spoon lime juice 2 table spoons low fat Greek yogurt &#8230; <a class="more-link" href="http://vessysday.com/lime-chilli-mayo-sauce/">Continue&#160;reading&#160;<span class="meta-nav">&#8594;</span></a>]]></description>
				<content:encoded><![CDATA[<div>This sauce goes very good with all kinds of meat.</div>
<div>You may also serve it with grilled vegetables.</div>
<div><a href="http://vessysday.com/wp-content/uploads/2013/07/Cornflakes-chicken-1-4.jpg"><img class="alignnone size-full wp-image-1344" alt="Cornflakes chicken-1-4" src="http://vessysday.com/wp-content/uploads/2013/07/Cornflakes-chicken-1-4.jpg" width="455" height="683" /></a></div>
<div>Ingredients:<br />
200 grams light mayonnaise<br />
1 table spoon chili sauce<br />
1 table spoon lime juice<br />
2 table spoons low fat Greek yogurt<br />
2 garlic cloves minced<br />
Salt and PepperMix all ingredients in a small bowl.</p>
</div>
<div><a href="http://vessysday.com/wp-content/uploads/2013/07/Cornflakes-chicken-1-5.jpg"><img class="alignnone size-full wp-image-1345" alt="Cornflakes chicken-1-5" src="http://vessysday.com/wp-content/uploads/2013/07/Cornflakes-chicken-1-5.jpg" width="455" height="683" /></a></div>
<div>Store in the fridge up to 4 days.</div>
]]></content:encoded>
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		<title>Cod fish with spicy-lime mayo and brazil nuts</title>
		<link>http://vessysday.com/cod-fish-with-spicy-lime-mayo-and-brazil-nuts/</link>
		<comments>http://vessysday.com/cod-fish-with-spicy-lime-mayo-and-brazil-nuts/#comments</comments>
		<pubDate>Sat, 08 Jun 2013 18:45:04 +0000</pubDate>
		<dc:creator>Vessy</dc:creator>
				<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Seafood]]></category>
		<category><![CDATA[brazil nuts]]></category>
		<category><![CDATA[cod fish]]></category>
		<category><![CDATA[mayo]]></category>
		<category><![CDATA[pecans]]></category>

		<guid isPermaLink="false">http://vessysday.com/?p=1283</guid>
		<description><![CDATA[One of my latest findings is Chris Schlesinger and John Willoughby&#8217;s book. I have to admit that I have many large cook books at home but this one is really nice. All of the recipes are organized in an easy &#8230; <a class="more-link" href="http://vessysday.com/cod-fish-with-spicy-lime-mayo-and-brazil-nuts/">Continue&#160;reading&#160;<span class="meta-nav">&#8594;</span></a>]]></description>
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<div>One of my latest findings is Chris Schlesinger and John Willoughby&#8217;s book. I have to admit that I have many large cook books at home but this one is really nice. All of the recipes are organized in an easy to follow way, there are huge variety of recipes and many brilliant sauces and sides.</div>
<div>I couldn&#8217;t help but try one of the recipes, which calls for white fish, garnished with spicy-lime mayo and caramelized spicy pecans.</div>
<div>Believe me .. this is a great combination!</div>
<div> <a href="http://vessysday.com/wp-content/uploads/2013/06/Cod-fish-with-garlic-mayo-1-3.jpg"><img class="alignnone size-full wp-image-1280" alt="Cod fish with garlic mayo-1-3" src="http://vessysday.com/wp-content/uploads/2013/06/Cod-fish-with-garlic-mayo-1-3.jpg" width="887" height="591" /></a></div>
<p><strong>Ingredients for the fish:</strong><br />
500 grams cod fish fillet<br />
2 table spoons olive oil<br />
1/2 tea spoon chili flakes<br />
Salt &amp; Pepper</p>
<p><strong>For the pecans &amp; Brazil nuts:</strong><br />
200 grams mix of Brazil nuts and pecans<br />
3 table spoons brown sugar<br />
2 table spoons olive oil<br />
1 tea spoon cumin<br />
Salt &amp; Pepper</div>
</div>
</div>
<p>Check the <a href="http://vessysday.com/spicy-lime-mayo/" target="_blank">spicy-lime mayo recipe</a> here.</p>
</div>
<div><a href="http://vessysday.com/wp-content/uploads/2013/06/Cod-fish-with-garlic-mayo-1-16.jpg"><img class="alignnone size-full wp-image-1275" alt="Cod fish with garlic mayo-1-16" src="http://vessysday.com/wp-content/uploads/2013/06/Cod-fish-with-garlic-mayo-1-16.jpg" width="887" height="586" /></a> <a href="http://vessysday.com/wp-content/uploads/2013/06/Cod-fish-1.jpg"><img class="alignnone size-full wp-image-1277" alt="Cod fish-1" src="http://vessysday.com/wp-content/uploads/2013/06/Cod-fish-1.jpg" width="887" height="591" /></a> <a href="http://vessysday.com/wp-content/uploads/2013/06/Cod-fish-with-garlic-mayo-1-2.jpg"><img class="alignnone size-full wp-image-1279" alt="Cod fish with garlic mayo-1-2" src="http://vessysday.com/wp-content/uploads/2013/06/Cod-fish-with-garlic-mayo-1-2.jpg" width="887" height="591" /></a></div>
<p><strong>For the pecans:</strong><br />
Heat up the olive oil in a small saucepan.<br />
Add the pecans and began to saute. Add the rest of the ingredients and cook for 2-3 minutes.<br />
Let them cool completely before serving.</div>
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<div><a href="http://vessysday.com/wp-content/uploads/2013/06/Cod-fish-with-garlic-mayo-1-2.jpg"><img class="alignnone size-full wp-image-1279" alt="Cod fish with garlic mayo-1-2" src="http://vessysday.com/wp-content/uploads/2013/06/Cod-fish-with-garlic-mayo-1-2.jpg" width="887" height="591" /></a> <a href="http://vessysday.com/wp-content/uploads/2013/06/Cod-fish-with-garlic-mayo-1-12.jpg"><img class="alignnone size-full wp-image-1273" alt="Cod fish with garlic mayo-1-12" src="http://vessysday.com/wp-content/uploads/2013/06/Cod-fish-with-garlic-mayo-1-12.jpg" width="887" height="591" /></a></div>
<p><strong>For the fish:</strong><br />
Heat up the olive oil in a large skillet.<br />
Place the cod fish fillets, sprinkle with salt, pepper and chili. Cook about 3-4 minutes, or until the fish turns nice and golden.<br />
Carefully flip over, sprinkle with salt and pepper and cook about 2-3 minutes on the other side.</div>
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<div><a href="http://vessysday.com/wp-content/uploads/2013/06/Cod-fish-with-garlic-mayo-1-9.jpg"><img class="alignnone size-full wp-image-1272" alt="Cod fish with garlic mayo-1-9" src="http://vessysday.com/wp-content/uploads/2013/06/Cod-fish-with-garlic-mayo-1-9.jpg" width="887" height="591" /></a> <a href="http://vessysday.com/wp-content/uploads/2013/06/Cod-fish-with-garlic-mayo-1-14.jpg"><img class="alignnone size-full wp-image-1274" alt="Cod fish with garlic mayo-1-14" src="http://vessysday.com/wp-content/uploads/2013/06/Cod-fish-with-garlic-mayo-1-14.jpg" width="887" height="591" /></a> <a href="http://vessysday.com/wp-content/uploads/2013/06/Cod-fish.jpg"><img class="alignnone size-full wp-image-1276" alt="Cod fish" src="http://vessysday.com/wp-content/uploads/2013/06/Cod-fish.jpg" width="1050" height="600" /></a></div>
<p>Serve with the roasted nuts and this <a href="http://vessysday.com/spicy-lime-mayo/" target="_blank">spicy-lime mayo</a>.</p>
]]></content:encoded>
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		</item>
		<item>
		<title>Spicy-lime mayo</title>
		<link>http://vessysday.com/spicy-lime-mayo/</link>
		<comments>http://vessysday.com/spicy-lime-mayo/#comments</comments>
		<pubDate>Sat, 08 Jun 2013 18:37:50 +0000</pubDate>
		<dc:creator>Vessy</dc:creator>
				<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Sauces]]></category>
		<category><![CDATA[garlic]]></category>
		<category><![CDATA[mayo]]></category>
		<category><![CDATA[sauce]]></category>
		<category><![CDATA[thyme]]></category>

		<guid isPermaLink="false">http://vessysday.com/?p=1270</guid>
		<description><![CDATA[This sauce goes very good with all kinds of fish, calamari, squid or shrimp. You may also serve it with grilled vegetables or grilled chicken. I prepared it especially for a grilled cod fish dinner with roasted pecans, which turned &#8230; <a class="more-link" href="http://vessysday.com/spicy-lime-mayo/">Continue&#160;reading&#160;<span class="meta-nav">&#8594;</span></a>]]></description>
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<div>This sauce goes very good with all kinds of fish, calamari, squid or shrimp.</div>
<div>You may also serve it with grilled vegetables or grilled chicken.</div>
<div>I prepared it especially for a <a href="http://vessysday.com/cod-fish-with-spicy-lime-mayo-and-brazil-nuts/" target="_blank">grilled cod fish dinner with roasted pecans</a>, which turned out an amazing combination of flavors and tastes.</div>
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<div><a href="http://vessysday.com/wp-content/uploads/2013/06/Cod-fish-with-garlic-mayo-1-7.jpg"><img class="alignnone size-full wp-image-1271" alt="Cod fish with garlic mayo-1-7" src="http://vessysday.com/wp-content/uploads/2013/06/Cod-fish-with-garlic-mayo-1-7.jpg" width="455" height="683" /></a></div>
<p>Ingredients:<br />
200 grams light mayonnaise<br />
Juice from 1 lime<br />
2 table spoons fresh thyme<br />
2 table spoons low fat Greek yogurt<br />
1 tea spoon chili flakes<br />
2 garlic cloves minced<br />
Salt and Pepper</p>
</div>
</div>
</div>
<p><a href="http://vessysday.com/wp-content/uploads/2013/06/Cod-fish-with-garlic-mayo-1-5.jpg"><img class="alignnone size-full wp-image-1281" alt="Cod fish with garlic mayo-1-5" src="http://vessysday.com/wp-content/uploads/2013/06/Cod-fish-with-garlic-mayo-1-5.jpg" width="887" height="591" /></a></p>
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<p>Mix all ingredients in a small bowl.</p>
</div>
<p>Store in the fridge up to 4 days.</p>
<p>Check my <a href="http://vessysday.com/cod-fish-with-spicy-lime-mayo-and-brazil-nuts/" target="_blank">grilled cod fish recipe</a> here.</p>
]]></content:encoded>
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