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	<title>Vessy&#039;s day &#187; banana pancakes</title>
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		<title>Banana oat pancakes (vegan &amp; gluten free)</title>
		<link>http://vessysday.com/banana-oat-pancakes-vegan-gluten-free/</link>
		<comments>http://vessysday.com/banana-oat-pancakes-vegan-gluten-free/#comments</comments>
		<pubDate>Sat, 23 Jan 2016 08:41:25 +0000</pubDate>
		<dc:creator>Vessy</dc:creator>
				<category><![CDATA[Breakfast]]></category>
		<category><![CDATA[Desserts]]></category>
		<category><![CDATA[Gluten Free]]></category>
		<category><![CDATA[Healthy]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Under 30 Minutes]]></category>
		<category><![CDATA[Vegetarian]]></category>
		<category><![CDATA[banana]]></category>
		<category><![CDATA[banana pancakes]]></category>
		<category><![CDATA[gluten free]]></category>
		<category><![CDATA[healthy]]></category>
		<category><![CDATA[oats]]></category>
		<category><![CDATA[pancakes]]></category>
		<category><![CDATA[vegan]]></category>

		<guid isPermaLink="false">http://vessysday.com/?p=3289</guid>
		<description><![CDATA[These are fluffy, healthy, nutritious, super delicious and easy! When I am dieting and craving something sweet I usually go for either this beautiful recipe or something similar &#8211; smoothie, chia pudding, sorbet or raw candy, there are many recipes &#8230; <a class="more-link" href="http://vessysday.com/banana-oat-pancakes-vegan-gluten-free/">Continue&#160;reading&#160;<span class="meta-nav">&#8594;</span></a>]]></description>
				<content:encoded><![CDATA[<p>These are fluffy, healthy, nutritious, super delicious and easy!<br />
When I am dieting and craving something sweet I usually go for either this beautiful recipe or something similar &#8211; smoothie, chia pudding, sorbet or raw candy, there are many recipes out there, but bottom line is that we all have to eat breakfast and what better than a healthy sweet pancake breakfast to start your day! Believe me, you will love these pancakes!<br />
<a href="http://vessysday.com/wp-content/uploads/2016/01/Oat-pancakes-1-3.jpg"><img class="alignnone size-full wp-image-3290" alt="Banana oat pancakes (vegan, gluten free)" src="http://vessysday.com/wp-content/uploads/2016/01/Oat-pancakes-1-3.jpg" width="800" height="1200" /></a><br />
<strong>Ingredients (makes about 20 pancakes):</strong><br />
200 grams (7 oz) oats (gluten free brand)<br />
2 large bananas<br />
180 ml. (6 fl. oz) milk (coconut milk or other nut milk for vegan)<br />
2 large table spoons coconut flakes (about 30 grams)<br />
1 tea spoon cinnamon<br />
2 table spoons honey (agave for vegan)<br />
A pinch of salt</p>
<p>In a food processor add oats and process finely. Add the rest of the ingredients and process until nice and smooth. Let the batter rest for 10 minutes.<br />
Grease your pancake pan with a little bit of vegetable oil (coconut is best) and cook pancakes one by one on medium heat.<br />
Serve with extra honey/agave and fruits.</p>
<p><a href="http://vessysday.com/wp-content/uploads/2016/01/Oat-banana-pancakes.jpg"><img class="alignnone size-full wp-image-3292" alt="Banana oat pancakes (vegan, gluten free)" src="http://vessysday.com/wp-content/uploads/2016/01/Oat-banana-pancakes.jpg" width="1500" height="1200" /></a> <a href="http://vessysday.com/wp-content/uploads/2016/01/Oat-pancakes-1-2.jpg"><img class="alignnone size-full wp-image-3293" alt="Banana oat pancakes (vegan, gluten free)" src="http://vessysday.com/wp-content/uploads/2016/01/Oat-pancakes-1-2.jpg" width="800" height="1200" /></a></p>
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